Dr Halliday’s Recommended Skincare & Wellness Essentials
I’ve carefully selected a collection of safe, trusted essentials to support your skin and wellbeing beyond the clinic.
These recommendations are designed to complement your treatments, helping you maintain natural results, radiant skin, and everyday vitality from the comfort of home.
** New INTRODUCTORY OFFER of LW Silicone LED Mask **
Each item has been chosen because it meets my standards for safety, quality, and usefulness — whether it’s a must‑have for recovery or a simple addition to enhance your daily routine.
The links below help you explore the main treatment categories so you can find the approach that feels right for you.
Louisa Webb Silicon PRO LED Mask
Recommended by Dr Amber Halliday, MRCGP MBBS BSc (Hons)
Why I use the LW Silicon PRO LED Mask
The LW Silicon PRO LED Mask is a flexible silicone light therapy device designed for home use between clinic visits to support the skin’s natural collagen processes, calm visible redness & reduce the appearance of blemishes.
We recommend it as a gentle, consistent way to support your results between appointments, not as a replacement for in-clinic treatment. As with any light therapy device, consistency of use matters more than intensity.
Wavelength Breakdown
- Red (660nm) — supports natural collagen processes, helps improve the appearance of fine lines & support recovery after in-clinic treatment.
- Near-Infrared (850nm) — penetrates more deeply to support firmness and help calm sensitive or reactive skin.
- Blue (460nm) — helps reduce the appearance of blemishes and supports clearer-looking skin.
- Yellow (590nm) — supports a brighter, more even-looking complexion & helps calm visible redness.
Introductory offer at Blue Bird Aesthetics
Introductory price £240 (20% off), available until 31st August 2026 (RRP £299).
Best suited to: those looking to support results between treatments, calm visible redness, maintain skin clarity, or introduce a gentle at-home step alongside their existing routine.
I’ll also get you set up on the AlumierMD Connect platform or
LED Mask — Frequently Asked Questions
Is LED light therapy safe?
LED therapy is non-invasive and generally well tolerated. The LW mask uses visible and near-infrared light with no UV exposure, but as with any device, it’s worth discussing suitability with us if you have a specific skin condition or are pregnant.
How often should I use it?
Most people use it three to five times a week. Consistency tends to matter more than session length or intensity.
Can I use it after an in-clinic treatment?
Red and near-infrared light are often used to support the skin after treatment, but always follow the specific aftercare advice given for your procedure.
Is it suitable for blemish-prone skin?
The blue light setting is designed to help support clearer-looking skin and is commonly used by those managing occasional blemishes.
Will it help with signs of ageing?
The red and near-infrared wavelengths are associated with supporting the skin’s natural collagen processes and firmness over time, used consistently as part of a wider skincare routine.
AlumierMD Medical-Grade Skincare
Why I recommend AlumierMD
AlumierMD is my go to science‑backed skincare range designed to treat real concerns like acne, pigmentation, ageing, & sensitivity.
With its fresh, potent actives and transparent formulations, it delivers safe, visible results that complement in‑clinic treatments.
Clinic favourites:
- Ultimate Boost Serum – hydration & radiance
- SensiCalm Cleanser – gentle, soothing care
- Bright & Clear Solution – smoother, brighter skin
Ready to let me help you tailor your ideal AlumierMD routine?
I’ll also get you set up on the AlumierMD Connect platform or
W-Wellness Supplements
I’ve curated a selection of premium, clinically backed supplements
These Supplement Edits are designed to support your wellbeing, from stress and sleep to energy and focus.
Each product is chosen for its efficacy, safety and evidence‑based formulation. Whether you prefer full bundles or individual picks, these edits make it easy to choose supplements that genuinely support your health.
My Top Picks:
Ingenious Collagen+ – daily support for skin vitality
Inessa Multivitamin – everyday nutritional foundation
Vida Glow Hairology – supporting strength, shine and reduced breakage.
Why I recommend W-Wellness
Discover the clinically backed supplements I personally recommend to support energy, sleep, skin vitality and overall wellbeing.
Amazon Essentials I Love
Cryo Sticks
I use this at home and in the clinic
Cryo Sticks for Face – Gua Sha and Massage 2-in-1
Price: Typically around £18
Top tip: Use them straight from the fridge for an extra burst of cold freshness.
Gua Sha (Plantifique set)
I use these as an essential part of my morning routine
Plantifique Rose Quartz Roller & Gua Sha Set – Face Massager & Skincare Tool
Price: Typically around £22
Top tip: Use this before applying your morning skincare to help everything glide on more smoothly.
Microfibre Face Cloths
soft and washable to use again and again
URAQT 5‑Pack Microfibre Face Cloths
Price: Typically around £5
Top tip: Use your favourite cleanser with these cloths for an extra‑fresh, super‑clean feel.
Ready to let me help you tailor your ideal skincare routine?
Affiliate Disclosure
These recommendations are provided for general information and are not a substitute for personalised medical advice. If you’re unsure whether a product is suitable for your skin or health, please ask me during your consultation.
Some links on this page are affiliate links. This means I may earn a small commission at no extra cost to you if you choose to purchase. I only recommend products I genuinely trust and use myself.
Treatments FAQ
Blue Bird Aesthetics
Doctor‑led medical aesthetics clinic in Worthing, West Sussex. Focused on enhancing natural beauty, improving overall skin quality and adhering to clinically safe treatment pathways.
Quick Links
Company Registration 15279304
Registered Address: 4 Warwick Lane, Worthing BN11 3DP
ICO: ZB922138
Safe, doctor-delivered treatments tailored to you