Your Skin Barrier: The Signs It’s Damaged and How to Repair It
A Worthing doctor on the skin barrier: the signs it’s damaged that people misread, a simple repair routine using AlumierMD, and the habits that quietly wreck it.
Rosacea: A Doctor’s Guide to Calming It, Not Inflaming It
A Worthing doctor on rosacea: how to tell it from hormonal flushing, what makes it worse (including ‘soothing’ products), and the barrier-first approach that calms it.
Retinol: A GP’s Honest Guide to Using It Properly
A Worthing GP on using retinol properly: the daytime mistake that wastes it, how to start without wrecking your barrier, and why not all retinols are equal.
Hormonal Acne in Your 30s and 40s: A GP’s Approach
A Worthing GP on adult hormonal acne: why it differs from teenage acne, the barrier mistake that makes it worse, and a doctor-led routine that calms it down.
Skin Peels in Worthing: A Doctor’s Guide to Modern Chemical Peels
By Dr Amber Halliday, GP & Aesthetics Doctor | Blue Bird Aesthetics, Worthing | Updated 2026 TL;DR — Key Takeaways Not got time to read everything? Here’s what you need to know: ✓ Modern skin peels are not the harsh, aggressive treatments of the past — they’re controlled, comfortable and personalised. ✓ They can treat…
